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What We Can Discuss

IN A VIRTUAL CONSULTATION

Your Health History

inspiring medical stories and gratitude that people feel towards them after a successful treatment, got me thinking and finding ways to make valuable contributions to my industry. I started out on a small scale, reaching out to friends and family.

Your Goals

Today, my mission is to guide people with proper nutrition suited for their lives so they can conduct a successful and healthy lifestyle and live a healthy life. I want to inspire people to become the best, most healthy version they can be.

A Personalized Nutrition Plan

Listening to the moving and inspiring medical stories and gratitude that people feel towards them after a successful treatment, got me thinking and finding ways to make valuable contributions to my industry.

Nutritionist & Diet Coach

“It’s easy to start loving what you eat”

My name is Rose Spencer. I`m a life & success coach, as well as a certified vegan lifestyle coach. I dedicated all my time to creating a lasting difference in the lives of other people which is why I`m committed to coaching and inspiring others, and my services are tailored to the individual needs and desires of my clients.Contact Us »

Vegeterian Lifestyle

Follow Me!

Book Your Consultation Right Now

There are several ways you can get in touch with Allison to request a virtual consultation:

Zocdoc

You can request a time for your virtual consultation through Allison’s Zocdoc page.

Online Message

You can request a time for your virtual consultation through Allison’s Zocdoc page.

Phone

You can request a time for your virtual consultation through Allison’s Zocdoc page.

Charges: Rs.8500 for 3 months package

Packages

DIET PACKAGES by SONALI MALIK

Diet Package (1 Month)INR / USDINR 4000/- or USD 60

  • Assessment (body type / medical reports (if any)
  • Customized weekly Diet Chart
  • Monitoring daily weight
  • Recipes included in the plan
  • Monthly Detox plans (value-add)
  • Weekly review

Diet Package (3 month)INR / USDINR 10500/- or USD 145

  • Assessment (body type / medical reports (if any)
  • Customized weekly Diet Chart
  • Monitoring daily weight
  • Recipes included in the plan
  • Monthly Detox plans (value-add)
  • Weekly review

Diet Package (6 month)INR / USDINR 25500/- or USD 350

  • Assessment (body type/ medical reports)
  • Personalized weekly diet chart (after 45 mins of chat/call every week)
  • Unlimited chat or call with dietitian(after prior appointments)
  • Changes in diet according to progress
  • Bi-weekly Detox Plan
  • Monitoring daily weight for weekly review
  • Recipes on Request
  • Counselling for weight management at the end of package
  • Exercise Recommendations for every 15 days

INR 5500/- or USD 80 (1 month)
INR 13500/- or USD 155
INR 25000/- or USD 350

Please note: that our clinical diet package are inclusive of following services:
➔ Nutrient Modification
➔ Texture Modification
➔ Food Allergies and Food Intolerance assessment
➔ Supplements / Nourishments and Snacks are additionally input

Bank Details:
Sonali Malik
Kotak Mahindra Bank
Account Number- 0211282530
IFSC Code – KKBK0000215
Paytm Number: 9910002277

Per Month: 5000/- 3 Month: 13500/- After 3 months, we will do a review if your diet/ nutrition and lifestyle.

Nutritionist & Lifestyle Coaching

What Coaching Include

5 times a day

Get Daily Recipes

We share with you quick and easy recipes for every occasion, even for happy birthday.

Information and Tips

Vegetarian Lifestyle

If you want to be fit, harmonious, healthy and happy we will show you vegetarian lifestyle.

1 time a day

Half-hour Discussion

At our meetings, we discuss strategies and set long-term goals, as well as tricks and tips.

How To Be Healthy

Nutrition Guide

If you follow the helpful guide, a vegetarian diet can meet your nutritional needs.

What People Say

Address: I-49, Phase -1, Ashok Vihar 1, Delhi - 110052

+91-9910002277

consult@sonalimalik.com
Monday – Sunday / 9:00 AM – 7:00 PMMore Info »