About Sonali Malik
Nutritionist & Clinical Dietician
“I want to influence people to embrace the fact that food can change the way we live”
I am Sonali Malik, a nutritionist, a lifestyle diet coach and my philosophy of good health is simple – good nutrients, correct proportion, and a positive outlook. If we mix those three ingredients in our daily life, we are preparing ourselves to live a healthy life.
When I say good nutrients, it need not include “only fruits” or “only salads”. It’s just food that is better for you than others, and the kind of food that you should consume more of as per your lifestyle and routine. It’s about striking a balance – a diet that compliments your health and your body’s needs. Learning about that balance is most important and I want to help people strike the right balance.
Diet Plans
Weight Management Plan
Do you think you need to lose weight? Have you been thinking about trying a weight-loss program?
Diabetes Plan
These are common questions that are being asked by people who are suffering from diabetes or diabetes mellitus.
PCOS Plan
There are many variations of passages of Lorem Ipsum available, but the majority have suffered.
CVD Plan
Whether you’re looking to improve your cardiovascular health, have already been diagnosed with heart disease.
Our Services
Family Nutrition
Daily hustlers or working moms and dads need a balanced diet, in order to balance the hectic work and life without…
Pediatric Nutrition
It’s okay for your child to be picky eaters – sometimes they love eating something and sometimes they refuse…
Customized Meal Plans
Our main goal for the family nutrition is to provide a healthy and nutritious breakfast to the family for better health.
Fat Loss Plans
Weight loss process doesn’t mean strive to body but make the eating process healthy and fully exotic.